Tips For Wearing Braces

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When it comes to braces many young children will fell awkward and unsure of themselves.  However, this is not the time to really consider what you look like now, but what you will look like and feel like in the future.  When we get dental braces south gate, we are working on improving our smile and our overall disposition in life.  Look at braces as an investment in yourself and your future.

Watch what you eat

They say to watch what you eat when you have braces.  However, with a few exceptions to the rule there really isn’t a lot that you need to stay away from while wearing braes.  Some of the obvious are gum where it can get caught up in your braces and cause a problem.  Hard candies are also another concern and anything that has an extra sticky consistency should be removed from your diet.  Other than this, you should feel free to consume anything that you would like in your diet.  Of course, consult your dentist before hand but that should be it.

Brush your teeth

Brush your teeth with a softer brush.  You don’t want to use an extremely hard bristled brush when brushing your teeth.  When brushing your teeth, you want to start with the up and down action on all of your teeth then following with a sideways motion along the braces.  This will help in getting all of your teeth equally clean.

Wear your retainer and mouth guards

If you play sports or are engaged in excessive physical activity it is a good idea to wear your retainer and a mouth guard.  These devices are designed to help you protect your braces and teeth from external harm.  When you are done with these items make sure to wash and care for them as directed.

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Living a life with braces doesn’t have to be difficult.  Just follow some basic care requirements and let them do their work.